Combinatie yoga en mindfulness - Ankerpunt VZW

0497/746899
secretariaat@ankerpunt.be

Ankerpunthuis:
Oud-Heverleestraat 62
3001 Heverlee

Workshops tijdens het jaar.

Voor volwassenen in het Ankerpunt. huis op woensdag van 10u. – 11u. maar kan voor iedereen georganiseerd worden in of buiten het Ankerpunt.huis.

1u. / sessie

Combinatie Yoga & Mindfulness

We combineren het goede van twee werelden in één workshop.

Met Yoga willen we je leren tot jezelf te komen en de verbinding tussen lichaam en geest versterken.

Met Mindfulness oefeningen willen we stress gerelateerde klachten aanpakken en voor meer ontspanning zorgen.

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